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Sunday, February 5, 2012

Info Post
Kale is one of my favorite greens to toss into smoothies. The orange juice and the other fruits completely hide any "green" flavors. My kids request green smoothies more frequently than any others. Luckily, I love them just as much as they do.

Orange Grape Banana Kale Smoothie

1 1/2 cups orange juice, freshly squeezed if you have extra oranges in the house
2 large leaves kale (stems removed if your blender is not powerful enough to puree them completely)
1 cup green grapes, frozen is best for the perfect texture
1 large banana

Layer into the blender as listed above and puree until completely smooth. With any green smoothie, it is important to puree long enough for everything to be completely incorporated. Enjoy!

Click here for printable recipe

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